This class will draw on cutting edge research in Neuroscience, Biochemistry, Human Movement Science, Behavioral Conditioning and Modern Technology which, when combined in the proper construct, has proven to yield protocols that are highly actionable, dynamic, ultimately life-changing for every participant who commits to following them.
Ben Ahrens is a Board Certified Practitioner of Holistic Health, Tech Entrepreneur, Public Speaker, and Professional Fitness Writer. He has six years of experience working in Manhattan as a Private Trainer and Nutritional Adviser to business executives, high-level athletes, and rehabilitating patients. Ben aslo holds a BA degree in Philosophy and certifications in Personal Training, Sports Nutrition; maintains specialties in Corrective Exercise and Performance Enhancement, and is an accredited member of the National Academy of Sports Medicine.
Ari Meisel started three companies in the technology sector before high school. After graduating from college, Ari visited upstate New York and bought a group of 1880's cigar factories with the vision of creating luxury lofts. Ari created LEED Pro as a green building consulting business and to operate the LEED Pro Blog on green building materials which got picked up for a book called LEED Materials: A Resource Guide to Green Building. Most recently, Ari has been developing LEED certified, mixed use properties in the Hamptons through Meisel Development. In order to keep up with all of these ventures, Ari had to develop several systems and processes to make managing several ventures at nice feasible, so he co-founded Less Doing. Through his methodology of Achievement Architecture, Ari helps people optimize, automate, and outsource everything in their lives and be more effective. Ari has been featured in the New York Times, Wall Street Journal and spoke at TEDxEast this past May.
This class hasn't been reviewed yet.