Bounce: Recover Quickly From Setbacks, Challenges and WTF Moments

, Performance Strategist

So much in our world is already uncertain — the economy, international security, natural disasters and more. When you’re an entrepreneur or free-lancer, you have the added challenge of generating new business while managing existing work.

Ups and downs in business and life are inevitable. If you don’t manage setbacks well, they can derail your success, decrease your productivity, and diminish your confidence. But if you know how to bounce back quickly, you immediately gain a competitive edge.


In this class, you’ll learn practical strategies and techniques from performance and behavioral psychology to:

  • Minimize potential setbacks with a solid game plan to ensure peak performance at that big client meeting, even when you’re not feeling 100%
  • Hit the re-set button and recover quickly from a shaky start to a sales negotiation or a misstep at a presentation
  • Develop emotional control and stop letting your feelings dictate your behavior so you can re-focus on closing the business at hand
  • Reframe challenges as opportunities and maintain your resilient edge over the long-term

The class will be co-taught as an interactive workshop with group discussion, Q&A and laser coaching for your specific challenges. 

  • Bounce: Recover Quickly From Setbacks, Challenges and WTF Moments


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Renita Kalhorn

Performance Strategist


Caroline Ceniza-Levine, career expert and co-founder of SixFigureStart®  , has hired and developed the careers of thousands of people in financial services, management consulting, media, technology and pharma/ biotech. Caroline is a career contributor to Forbes, repeat guest on CBS, adjunct in Professional Development at Columbia University, and co-author of “How the Fierce Handle Fear: Secrets to Succeeding in Challenging Times” 2010, Two Harbors Press.

Renita Kalhorn is a peak performance coach and founder of performance strategy firm Step Up Your Game. A martial arts black belt and Juilliard-trained concert pianist with an MBA, she helps entrepreneurs and executives in start-ups and high-growth companies be at their best under pressure. Renita has delivered leadership and development programs in the U.S. and Asia for Fortune 500 clients such as Deutsche Bank, Pfizer and Time Warner, as well as mental toughness training to executive teams and Navy SEAL candidates. 

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