Ever wonder what's actually in your Long Island iced tea or what you could have done to prevent feeling like a blob the morning after your night out?
Learn healthier drinking habits that will prevent hangovers and beer bellies. By the end of the class you will know how to:
Come prepared to practice some mixology because we will be making (and drinking) a fresh and creative cocktail.
Nikki Brender is a NYC-based Registered Dietitian/Nutritionist who works at busy pediatric center in midtown. While she loves working with children, she likes her adult fun-time (aka going out and drinking) and understands how the never-ending cocktail lists, work happy hours and friends' birthday parties make it hard not to pack on the pounds and hangovers.