Too busy to cook? Confused about what qualifies healthy fare? On a budget? Cooking for One or Got several mouths to feed? All good reasons that may hold you back from cooking - but that we'll demystify in the course of one delicious evening!

As New Yorkers we have easy access to prepared fast food! Katrine and Patryce understand that home cooking needs to be just as convenient, delicious and easy as stopping by the take out place on the corner! Come learn how to cook quick, healthy, delicious and nutrient dense food. How to cook once a week and eat for the week.

THE SCOOP:

• You’ll learn how to cook quick, healthy, delicious and nutrient dense food.
• How to cook once a week and eat for the week.
• Take home a booklet with all the resources and recipes from the evening.
• Get the scoop on gluten free, sugar free and Weston A. Price Foundation cooking philosophies.
• Learn about safe cookware, food storage and other eco-kitchen tips.

Patryce Bąk ...The founder of Clean Living Guide, a Holistic Health Coach and Eco Consultant who helps her clients clean up their acts. Patryce helps client eat, cook, store and clean their homes without harmful chemicals and toxins. She knows that you cannot rely on a clean diet alone for good health if you’re applying toxic products on your skin or inhaling toxic fumes from products or materials used in your home. For more info about Patryce and Clean Living Guide visit: http://cleanlivingguide.com/

Katrine van Wyk ... Founder of Sunn Holistic Health and a Holistic Health Coach and Nutrition Consultant. In rejecting one single dietary solution, Katrine uses a holistic approach to wellness and nutrition. While working with her you will discover what healthy means for YOU. Katrine is originally from Norway and brings with her an appreciation for seasonal, whole foods based in simple, delicious Scandinavian cuisine. For more info about Katrine and Sunn Holisitic Health visit http://sunnholistichealth.com