First student gets a full refund of the ticket price!
Stress is a silent killer, a smooth criminal. It manifests problems in every system in the body, including your brain. Understanding stress will help you manage stress better in your own life.
How much would you say stress affects you? Rate your stress level, here. Let's work to lower your stress level first through awareness and then through action.
In the first part of the class, we'll discuss:
Health and Wellness Coordinator
Just because I got 'Most Laid Back' in high school doesn't mean I didn't meet a world of stress come college and all of the major life events it brings. After classes like Death Education and Stress Management, I turned to books and lectures to learn more. Now, my friends and family come to me to as... view full bio
