This is a course for those who want to:
How you ever felt like you have the 'weight of the world' on your shoulders?
Are you ever anxious about an upcoming job interview, date or business meeting?
Do you wake up with the same pain, in the same place, everyday?
Have you ever walked away from an interaction or conversation uncertain if you presented the best version of you?
Have you ever wished you could relax immediately, especially when it seems like everything around you is overwhelming or chaotic?
If you answered yes to any of these questions, then this class is for you! You will find simple, effective, research based solutions for all of the issues discussed...and them some! Students should come to class dressed in comfortable clothes - we will be moving around. You will be taught how your physical posture affects your emotional state and ways to improve your physiology.
I can't wait to see you there! You will not be disappointed!
My Everyday Power
After receiving his B.A. in English and M.A. in English & Education, Jeff began his journey teaching English in NYC’s public school system. While in his second year of teaching middle school English in a 6-12 public school in Harlem, Jeff became the middle school Dean of Students. Upon going into ...view full bio
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