In this demonstration style class, students will learn:
- The essentials of creating a nourishing and delicious salad
- Best practices for fresh produce selection, washing and storage
- Knife safety
- Knife skills
- Food safety and sanitation
- How to prepare fresh salad dressing
- How to use fresh and dried herbs to flavor salads
- How to use food grade essential oils to flavor salads
- The medicinal properties of ingredients used
Organic Soul Chef, LLC
I prepare outrageously delicious and nourishing food. I'm passionate about teaching others to do the same. I am a certified health coach and holistic chef. I trained at the Institute for Integrative Nutrition, The Natural Gourmet Institute for Health and Culinary Arts and in my mother's kitche... view full bio
Cathy Erway
