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Do you wish you could have a better, more restorative sleep? Do you wish you had more waking hours to do the things you love and be productive, while still be able to maintain a high energy level and healthy lifestyle.
In this class you’ll learn everything you need to know about hacking your sleep so that you can kick even more ass during the day.
This class is perfect for people who love productivity and are curious how they can get more out of each day. Whether you’ve done some reading on sleep or you’re completely unsure how to optimize your sleep, I guarantee you’ll get something out of this class. NOTE this is not some hypothetical jargon. I’ve tested the suggested behavior changes on myself which is why I feel confident I enough to share my learnings.
This Class is Project-Based
By enrolling in this class you're accepting the challenge to optimize your sleep habits to become more effective, creative and productive. You’ll leave this class with all the knowledge you need to sleep better and a blueprint on how to make the changes to have the most restorative sleep of your life.
Life-Long Learner
With 175 positive endorsements as a teacher, Scott is one of the most popular teachers on Skillshare. He was named one of the top 25 under 25 in New York Tech which he partially credits to his ability to get great sleep. When he’s not catching Z’s, he’s doing business development at SinglePl... view full bio
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