Perspective and Resonant Choice: An exercise in balance coaching

This workshop is designed to provide participants with an experience of balance coaching.

Balance, in this context, does not refer to a state of perfect equilibrium or to a nicely distributed pie chart of priorities. Rather, it refers to the moment-to-moment adjustments that allow us to step outside limiting (and often familiar) perspectives and search for more resonant ones, ones that align more fully with what we need and value.

Therefore, the workshop addresses three core skills:

Identifying and clarifying one's current perspective on an area of life that feels "stuck".
Exploring other perspectives and testing for "resonance"
Generating actions and ways of being from a resonant perspective, and
Creating structures that sustain our commitment to these actions and ways of being

Taught by Jason Ighani

Consultant + Coach + Facilitator

Jason Ighani, M.A., has worked internationally in the fields of education and development for over a decade and has a New York-based practice in organizational consulting and coaching. At the moment, Jason's interest in coaching as a systemic approach to organizational change has him experimenting w...view full bio