About this Class
It’s almost Valentine’s Day and love is in the air. While this holiday traditionally centers around romantic love, take time this year to reflect on whether you are giving yourself the love and attention you deserve.
Are you living your most fulfilling life?
Are you feeding your body well?
Do you have healthy relationships with others?
If you are interested in exploring these topics in depth, we invite you to attend "Love Your Life: 90 Minutes to a Happier Body, Mind and Heart", a workshop about loving yourself and loving others.
This informative workshop is designed to foster self awareness for:
-Setting personal goals
-Developing healthier eating habits
-Maintaining healthy interpersonal relationships.
Participants will discover how to:
-Discover life passions
-Eat better to feel better
-Improve communication with others
As well-being is the number one trend in the world today, many of us desire self-improvement and seek guidance from wellness professionals. This workshop introduces participants to three specific avenues to well-being. Participants will learn from a life coach how to discover their passions and live life with satisfaction. A holistic health coach will explore cravings related to the cycle of sugar addiction in today’s food culture. Finally, participants will hear from a mediation specialist about effective communication to promote healthy relationships.
"Love Your Life" is facilitated by Laurie Soileau Schlisner, Certified Life Coach, Amber Robertson-Smith, Holistic Health Coach and Maria Andruschenko, Mediation and Conflict Resolution Specialist. All three women live and work in Nashville, TN.
Laurie Soileau Schlisner - http://www.bloomlifecoach.wordpress.com
Amber Robertson-Smith - http://www.blissholistic.com
Maria Andruschenko - http://atdu.net/yWA8CU
This informative workshop is designed to foster self awareness for:
-Setting personal goals
-Developing healthier eating habits
-Maintaining healthy interpersonal relationships.
Participants will discover how to:
-Discover life passions
-Eat better to feel better
-Improve communication with others
As well-being is the number one trend in the world today, many of us desire self-improvement and seek guidance from wellness professionals. This workshop introduces participants to three specific avenues to well-being. Participants will learn from a life coach how to discover their passions and live life with satisfaction. A holistic health coach will explore cravings related to the cycle of sugar addiction in today’s food culture. Finally, participants will hear from a mediation specialist about effective communication to promote healthy relationships.
"Love Your Life" is facilitated by Laurie Soileau Schlisner, Certified Life Coach, Amber Robertson-Smith, Holistic Health Coach and Maria Andruschenko, Mediation and Conflict Resolution Specialist. All three women live and work in Nashville, TN.
Laurie Soileau Schlisner - http://www.bloomlifecoach.wordpress.com
Amber Robertson-Smith - http://www.blissholistic.com
Maria Andruschenko - http://atdu.net/yWA8CU
