Body Language: Transform Your Relationship to Your Body Right Now

Classroom

Instead of lectures and group therapy, this highly interactive workshop offers thought-provoking games and group activities that show you to stop thinking negatively about your body and transform your relationship with yourself.

Body image issues can affect us in many ways, and no one should have to wrestle with them alone. Whether you have an incessant inner critic or one that only shows up once in a while, why not tell that thing off and banish it for good? Getting past the insecurities -- what ever they may be -- is possible. This course is designed to give you access to feeling empowered and comfortable in your own skin, right now.

Sign up now to start seeing yourself in a whole new way.

In this class, you will:

Learn mental tricks to stop you from staring hatefully at yourself in the mirror
Participate in fun activities and exercises you can do alone or with a friend to laugh off your anxiety and start loving yourself again
Create your own beauty mantra that will empower you each morning and get you ready for the day
Get connected to others through shared experiences with body image issues and we will all have a good laugh at the drama we put ourselves through!

View a promo video for the workshop here: http://youtu.be/90YGUyHTVv4

Taught by Melissa H.

This Body Language workshop will be lead by Melissa Hanna, the founder of LoveThatBody.tv, an interactive comedy experience and workshop series about women's triumphs and struggles with body image issues. Through battling her own body drama, she discovered awesome ways to overcome insecurities that ... view full bio